ALMA VIVA
Wellness Retreat with Adriana Blanc
Fuerteventura, Sept. 7-11, 2025
Ready to feel deeply alive?
There’s a place where the sun always shines, the ocean breathes you back to life, and you remember what it feels like to be fully you. Welcome to Alma Viva — an energising women’s retreat on the island of Fuerteventura, also known as the “Caribbean of Europe”.This is more than just a retreat — it’s a chance to reconnect with yourself, your body, your needs, and make unforgettable memories with new friends.You'll move through empowering strength and barre sessions designed to challenge and nourish you, adventure on volcanic hikes and local beaches, learn to cook incredible dishes in an interactive cooking class, relax by the pool, and share meals under the stars. This is your invitation to reconnect with your body, your joy, and to choose YOU. More than just a getaway — Alma Viva is a celebration of being alive. 
Alma Viva means “Alive Soul” — and that’s exactly what this retreat is all about. It’s a space where you can move with joy, build strength from the inside out, and share unforgettable moments with like-minded women.
What’s Included
+ 4 nights and 5 days accommodation at a luxury, earthy, and welcoming private villa in Fuerteventura (scroll down for more details and FAQs)+ 3x fresh and nourishing meals each day - catered by our private retreat chef or at hand-picked local restaurants+ Daily movement classes with Adriana (strength or barre)+ Inspiring Workshops: Body Image & confidence, mindfulness, breath work+ Local & Delicious cooking class+ Restorative Sunset Yoga + Local Adventures: hike up the Calderon Volcano, explore hidden turquoise beaches and local gems, live music night+ Connection and friendship with a like-minded group of women - this is an excellent introduction to solo travel + Free time to kick back and enjoy the pool, explore Lajares, take a surf lesson or indulge in a massage! Your flights to Fuerteventura are not included. Once you get to the venue, everything included on the retreat schedule is covered.Alma Viva is for you if…
+ You’re craving sunshine, movement, and meaningful connection+ You want to feel strong, empowered, and more at home in your body+ You love the idea of a retreat that blends wellness with a little adventure and a lot of soul+ You’re ready to swap the hustle for sunsets, surf towns, and slow, nourishing meals+ You want to meet other inspiring women and leave with friendships that last+ You feel lit up by the idea of reconnecting with your needs and doing something just for you that feels expansive and energising
+ That glowing, post-retreat spark — energised, uplifted, and totally alive+ A deep sense of freedom and joy in your body, like you’ve reconnected with your needs and yourself+ Practical tools and confidence to keep moving, cooking, and living well long after you’re home+ New friendships with women around the globe+ The feeling of being truly seen, supported, and celebrated+ Stories you’ll be telling for years — late-night laughter, ocean swims, golden sunsets, and meals under the starsYou will leave with
Looks like this...9-10am Barre or Strength Class - in the studio or by the pool
10:30am Breakfast12-2pm Hike Calderon Volcano or a local adventure2-3pm Lunch3-6pm Free Time (we’ll share suggestions for local visits and activities)6-8pm Cooking Class al fresco or workshop8pm Dinner
Each day will include movement classes, free time and a special adventure!A typical day on retreat
+ BODYWEIGHT BLISS:
In Adriana's signature barre class, you'll experience a mixture of a slow, deep burn with periods of quick intensity. With every movement set to the beat of an intentionally motivating and moving playlist, we’ll leave no muscle untouched. You can expect to feel energised for the day ahead.Try a class for free at home here!+ FUNCTIONAL STRENGTH: In Adriana’s signature strength class, you’ll feel more confident with classic strength training movement patterns and leave feeling powerful.Try a class for free at home here!+ BODY CONFIDENCE: Because “just love yourself” isn’t practical advice at all. In this interactive workshop, you’ll understand the true source of any body image struggles and leave with tools you can apply both short and long-term - so that thoughts about your body stop holding you back from living life.Classes & Workshops
Meet Your Teacher
Adriana Blanc, Barre & Strength Coach
Hi, I’m Adriana, and my mission is to help you fall in love with movement so you feel more capable on and off the mat. I have been training women for 10 years - specialising in strength and barre. My approach to movement is inclusive, realistic, compassionate and body neutral. Having grown up in 9 countries, I’m experienced in bringing like-minded women together to create experiences and connections that make you feel understood, seen, and that you look back at with fond memories for life.Welcome To Paradise: your home for the week
Tucked away in a peaceful nature reserve at the base of the Calderon Hondo volcano, our retreat home is a slice of earthy luxury — modern, soulful, and surrounded by wild, volcanic beauty. This stunning new villa is all about effortless elegance, with natural textures like polished concrete, warm wood, and stone that give it a grounded, organic feel.Every bedroom has floor-to-ceiling windows so you can wake up to breathtaking views of the volcano each morning. Outside, you’ll find a private heated pool, a sun-drenched wooden deck perfect for lounging between adventures, and a dreamy outdoor dining space where we’ll gather for long, delicious dinners under the stars.It’s the kind of place where you instantly exhale a sigh of relief — where you can move, connect, rest, and feel completely held by nature, and luxury. The Sharing Experience
We decided to offer shared rooms to truly create space for connection which makes this retreat what it is. Nonetheless, you’ll find many areas throughout the villa & itinerary for private downtime / getting ready time when you need it.
Triple Ensuite Bedroom
A spacious and beautifully designed shared room featuring three comfortable single beds, perfect for those who enjoy connection while having their own space. Full of natural light, this room offers stunning views of the surrounding volcanic landscape. Each guest has their own space to unwind, with high-quality linens and a serene ambiance for deep rest.
Twin Ensuite Bedroom
A stylish and airy shared room with two single beds, ideal for friends or solo travelers open to sharing. Floor-to-ceiling windows frame breathtaking nature views. With plush bedding and an en-suite bathroom, this room offers both comfort and connection in an epic setting.
See you in Alma Viva
Empower your body, reignite your soul.€500 deposit reserves your spot. Follow the link below to view pricing options and availability. Payment plans are available to accommodate different needs.
EARLY BIRD pricing ends June 12th.Space is very limited - secure your spot today!
Why women love training with Adriana
“Adriana, your training is a godsend honestly! It's the fourth week and I can't believe how effortlessly I've gone through the workouts. I love that they are super dynamic, super compact and it takes a massive load off my mind that it's all just there waiting for me. The affirmation of the day also seemed so fitting. I had some troubles with body image today and wanted to question my progress and I know only very little time has passed since I have started). Thank you thank you thank you! I wish I discovered you and your method sooner!” — SASHA“Joining Adriana was a game changer in my movement and exercise journey over the past months. I had been struggling with committing to exercise during 2024 and tried different things: gym, zumba, and another exercise app, youtube, but they were not sustainable for me. I am proud that I achieved my personal goal of exercising 3 times a week, and I also surpassed it: I worked out with Capable 16 times at the end of December. I just wanted to share this win and thank you. I really love your approach: I feel motivated to exercise, I give myself grace, and it has been sustainable for me just to set up my mat and the dumbells after my work day, change my clothes and start exercising. Today, I feel much more energised and proud of myself for committing to movement; overall, I feel stronger and toned.” — MICHELLE“I LOVED this!!! Her workouts feel very 'for the girls' - it's empowering, informative, inclusive. I walked away feeling strong!! I really appreciate the tempo/timing. I loved how we moved from barre to strength to cardio. My favorite line was "hitting your max means you're doing the workout RIGHT!" I've never thought about it that way. Will definitely be doing more classes, especially cause these are made to do on the go! Big fan!!! — ADELE
FAQs
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Not at all. All levels are welcome, and everything is designed to be accessible and empowering - whether you're brand new or more experienced. You’ll be supported every step of the way, and encouraged to move at a pace that feels right for you.
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Yes and yes! Many of our guests come solo - and it's a beautiful way to meet like-minded people in a safe, welcoming space. If you’re coming with a friend, you can let us know when you book and we’ll do our best to pair you together in the same room.
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Absolutely! When you book your spot, you’ll be asked to share any dietary requirements or allergies. We’re happy to accommodate vegan, vegetarian, and gluten-free diets, and we’ll do our best to make sure everyone is well-fed and feels great throughout the retreat.
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We recommend flying into Fuerteventura Airport (FUE) which is just a 30 minute drive away from our villa.
Need help figuring out the best flight options or want to extend your trip before or after the retreat? We’re happy to support you in planning - it’s a beautiful island and many guests love to stay a little longer to explore!
Before the retreat we will connect everyone in the group via Whatsapp where you can coordinate carpooling from the airport to the venue if you choose. We can recommend reliable taxi companies or you can choose to pair up and rent a car. It’s up to you!
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Check-in at the villa is from 5pm on arrival day and check-out is at 10am on departure day.
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Here’s what’s not included:
✈️ Flights to and from Fuerteventura
🚐 Transportation to the retreat villa (we can help arrange it!)
💆 Additional spa treatments or excursions not included in the itinerary, such as massages (available to book on-site)
🧳 Travel insurance (highly recommended for peace of mind) -
On the payment page you will have the option to either pay in full or pay your €500 deposit now to confirm your spot. After payment you will receive an email to set up your payment plan. Your remaining payment can be made in 2,3 or 4 instalments. Final payments must be made 60 days before the retreat. Please reach out to us at hello@heldretreats.com if you have any further questions about this - we’d love to help!
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There are other retreat groups who will be on the property before/after us so we are only able to stay at the villa for the retreat dates. If you’d like suggestions on places to stay before or after the retreat on Fuerteventura, please reach out to us and we’d be happy to help!
Here to Help
Questions for us? We’d love to support you!
Fill out the adjacent form or contact us on:
Instagram @heldretreats or by email at hello@heldretreats.com