AWAKEN YOUR SOUL RETREAT TO COSTA RICA

With Devan Rylee & Simone Topel

OCT 31 - NOV 5, 2026

A deeply nourishing women’s retreat for adventure, healing, and connection

This retreat is all about awakening your soul — through nature, movement, connection, and moments that remind you how expansive life can be when you give yourself permission to receive it.

Over five nights in Costa Rica, you’ll move between adventurous excursions to waterfalls, beaches and national parks, be held through restorative healing practices, and relax to breathtaking ocean views with women who feel like soul sisters. Every element  of this retreat has been intentionally designed to help your heart soften, breath deepen, and to feel at home in yourself again. 

This retreat is for you if

  • You’re craving adventure: not just a holiday, but an experience that stretches you in the best way and lets you meet a new version of yourself along the way
  • You want to explore the magic of Costa Rica and love the idea of visiting beaches, national parks, waterfalls and jungles.
  • You value meaningful connection and would love to meet like-minded women: the kind you can laugh with, go deep with, and maybe leave with as lifelong friends
  • You want to reconnect with your body and your heart 
  • You’re curious to dive into practices like yoga, breathwork, meditation, and sound healing, whether you’re completely new or have been practicing for years
  • You want to prioritise you and your wellbeing  and are looking for an experience that will support your nervous system, give you space to breathe, and time to feel like yourself again.

Your retreat includes

🌿 6 days and 5 nights in Uvita, Costa Rica waking up to jungle and ocean views
🍽️ Three nourishing plant-based meals each day, cooked on-site with fresh, local ingredients
🚐 Round-trip airport transfers from and to San José (SJO) so your journey feels easy from the start
🧘‍♀️ Daily morning yoga & meditation to gently wake up your body and mind
🌙 Evening yin, nidra, and sound to help your nervous system unwind
🌬️ EFT tapping & reiki sessions for emotional release and grounding
✨ Manifestation workshop to reconnect with your vision and inner compass
🔥 Bonfire under the stars 
🌀 Breathwork Release & Receive Ceremony to clear what you’re ready to leave behind
🍫 Cacao ceremony & sound bath for heart-opening 
🌱 Plant wisdom workshop to learn about local traditions and ancestral knowledge
🎶 Sound healing journeys to drop you out of your head and into your body
🌴 Jungle walks & nature immersion to some of Costa Rica's most beautiful national parks
🌊 Blue clay ritual at the beach to cleanse, play, and reconnect with the earth
🤍 A carefully designed journey that balances depth, adventure, and spacious free time 

Meet Your Hosts

Simone Topel

Founder of Held Retreats, Yoga Teacher & Cert. Life Coach
I believe we feel most ourselves when the body feels safe, the heart feels seen, and there’s room for intuition and joy to lead. My work blends movement, mindfulness, and honest inner work — grounded, practical, and deeply human.
I’ve spent the last 10 years studying yoga, Buddhism, and coaching, and have taught everywhere from gyms, schools and beaches to global companies like Meta, BMW, and PwC. But retreats are where my heart really is. They’re where I’ve felt magic like no other. 
I created Held because I know how powerful it is to be held in a space that’s intentional, calm, and deeply supportive. A space where you don’t need to perform, push, or be anything other than yourself. 
This retreat is an invitation to slow down, reconnect with your body, and remember what it feels like to feel grounded and alive — together.
Hi loves, I’m Devan ❤️ I’ve traveled the world collecting stories, healing tools, and a deep respect for both adventure and stillness. Half wild explorer, half zen queen, I’m a sound healer, Reiki practitioner, EFT tapper, and manifestation guide who will make you laugh, hold you while you cry (and probably cry with you), and remind you you’re not broken.
I created these retreats because I didn’t always have a safe circle of women to land in, and I know how deeply that absence can be felt. 
Everyone deserves a space to exhale, soften, be seen, and take a real pause from life. These retreats are that space: part adventure, part rest, part healing, and fully rooted in community, presence, and heart.
Come as you are. We’ll wander, breathe, laugh, cry, and come home to ourselves… together.
Sound Healer, Reiki, EFT Practitioner & Retreat Leader

Devan Rylee

Your Retreat Home

We’ll be staying at a boutique retreat center tucked into the jungle mountains of Uvita, Costa Rica. The property is surrounded by lush jungle, with sweeping views of the Pacific Ocean from the open-air yoga shala. It’s a truly special place where you won't be able to help but slow down.
You’ll have access to a saltwater pool and hot tub, beautiful communal spaces, and gardens throughout the property. Meals are fully plant-based and prepared using organic, locally sourced ingredients, many of which come directly from Selva’s own farm and nearby producers. You'll be fully immersed in nature, whilst having all of the comforts of a luxury residence.

Pricing & Rooms Available

To secure your place on the retreat we ask that you pay a $350 deposit. At checkout, you’ll be able to choose a payment plan to pay the remainder in monthly instalments that work best for you. All prices are in USD but you can choose to pay in your local currency! All prices you see are the earlybird rate which run until April 30th or until spots run out! 

Casa Grande Shared Twin — $2,768

Wake up to breathtaking ocean views and a peaceful jungle soundscape in our Casa Grande Double rooms. 

Perched in the mountains of Uvita's tropical rainforest, each Casa Grande room is equipped with one queen bed, one single bed, a ceiling fan, shared bathroom amenities, and a stunning ocean view.

Casa Grande Shared Queen — $2,868

Wake up to breathtaking ocean views and a peaceful jungle soundscape in our Casa Grande Double rooms. 

Perched in the mountains of Uvita's tropical rainforest, each Casa Grande room is equipped with one queen bed, one single bed, a ceiling fan, shared bathroom amenities, and a stunning ocean view.

Bali Villa Shared Twin — $3,227

Nestled at the top of the property, the two-story  Bali Villas offer a secluded haven. Enjoy the gentle sounds of nature from your private terrace while you gaze across the lush tropical jungles leading to the Pacific Ocean. 

Equipped with two single beds, a private bathtub, a kitchen and living room.

Bungalow Suite Shared Twin — $3,319

Relax and unwind in our unique Bungalow Suites. Each suite has been designed and decorated to reflect the perfect balance of sustainability and luxury. Enjoy stunning views of the Pacific Ocean and the lush Costa Rican mountains.

Each Bungalow is equipped with AC, one king bed, one twin bed, a private outdoor shower, and a private ocean-view balcony.

Bungalow Suite Shared King — $3,419

Relax and unwind in our unique Bungalow Suites. Each suite has been designed and decorated to reflect the perfect balance of sustainability and luxury. Enjoy stunning views of the Pacific Ocean and the lush Costa Rican mountains.

Each Bungalow is equipped with AC, one king bed, one twin bed, a private outdoor shower, and a private ocean-view balcony.

Private Cabina — $3,498

Our two Cabinas offer an intimate getaway space surrounded by jungle canopy and permaculture gardens. Their design is inspired by the region's traditional architecture, including hand-carved details and locally sourced materials. Each Cabina is equipped with AC, one queen bed, a private outdoor shower, and a private garden view balcony.

Private Bungalow Suite — $3,598

Relax and unwind in our unique Bungalow Suites. Each suite has been designed and decorated to reflect the perfect balance of sustainability and luxury. Enjoy stunning views of the Pacific Ocean and the lush Costa Rican mountains.

Equipped with AC, one king bed, a private outdoor shower, and a private ocean-view balcony.

Getting there

You’ll fly into Juan Santamaría International Airport (SJO) in San José, Costa Rica. To enter Costa Rica, you’ll need:
🛂 A passport valid for the length of your stay
✈️  Proof of a return or onward flight

Your retreat includes one group shuttle from SJO to our home in Uvita. Traveling together means you can relax, meet other women right away, and let the transition into retreat life begin from the get go.

Shuttle to the retreat
🕙 Departure: 8:00 AM on October 31st from SJO

We recommend arriving the day before (October 30th) so you can rest after your flight and account for any delays. 

Easy nearby places to stay
+ Hampton by Hilton San Jose Airport
+ Courtyard by Marriott San Jose Airport
+ Local Airbnbs or budget hotels (Uber to the airport in the morning is easy!)

The Journey to Uvita
The drive to the southern Pacific coast takes about 4–5 hours and is part of the experience; jungle views, mountains, and that first taste of Costa Rica. The early start will give us a full day when we arrive!

Returning Home
Included return shuttle
🕘 Leaves Uvita at 9:00 AM on November 5th
Arrives to SJO around 2:00 PM (traffic dependent)

Not sure about flights or where to stay? Send us a message and we’ll happily help you look at options and plan the smoothest journey.

What people are saying about our retreats

  • "I attended my first Wellness with Devan retreat in November 2024 after getting in on a last-minute cancellation, and it truly felt meant to be. I arrived not knowing anyone and left with new friendships, a deeper connection to my intuition, and my first truly impactful breathwork experience. The Canmore setting, the non-judgmental space, and the incredible energy made it unforgettable. I loved it so much that I attended the Sherwood Park retreat in July 2025 and immediately signed up again for this summer. Each retreat offers unique wellness practices, so every experience feels fresh and intentional. The spaces, ambiance, and intention Devan brings are unmatched. If I could attend every retreat, I would. Highly recommend."

    — Adrienne

  • "The whole experience of this retreat was amazing. From the very thought through yoga classes and workshops to all the small details that really put the whole experience together. Loving myself for investing in this retreat.”

    — Jennifer

  • "Honestly, I loved everything about it. It was a perfect mix of movement, adventure, chill-time and meaningful conversations. I know this is just me repeating myself, but: It has been a heartwarming, wholesome experience filled with nourishment for body, mind and soul. I would recommend this retreat to any woman interested in travel, meaningful connections, movement and general wellness. I took a leap of faith by joining the retreat and it was definitely worth it."

    — Laura

  • "My experience at the retreat was so special and one I’ll never forget. The environment created feels like a genuine safe space, where you are free to come as you are. The facilitators and activities throughout the weekend left me feeling renewed and relaxed, yet also energized and cracked open in a way that lead me to my next level of healing. It is such a blessing to take part in this space with a group of women all showing up for themselves! I can’t say enough good about these retreats. Every element is thoughtful, intentional & taken care of. If you attend, you will never regret it. 🤍"

    — Erin

  • "Attending the Women’s Wellness Retreat with Devan was such a grounding and beautiful experience. There was something so intentional and nourishing about the entire retreat. From the moment I arrived, everything felt thoughtfully curated. The setting, the pacing, the conversations, the care. Devan has a way of holding space that feels both gentle and strong, which allowed me to truly relax and reconnect with myself. I left feeling clearer, lighter, more inspired, and with meaningful connections to other incredible women. It was exactly the reset I needed!"

    — Lisa

  • “I was feeling really lost when I first arrived at the retreat. I hadn’t felt like myself for the past few months and I was struggling to find the motivation to move past my recent breakup, even though I really wanted to. I felt like I did a complete 180 after the retreat, I had so much more love for myself and I was actually excited to get back to my normal life so I could start integrating everything I learned. If you’re on the fence about whether you should sign up, don’t think about it for a minute longer. Sometimes it’s these split second decisions that can have the most impact on our lives. Whether it’s escaping the busy city, being in nature, connecting with likeminded individuals, joining a community, or working towards being the best version of yourself - whatever your reason is for signing up, you’ll get everything you’re looking for and much, much more. While I was sad as the retreat was coming to an end, I surprised myself with the renewed sense of confidence and excitement I was feeling to get back to my normal life and integrate everything I learned."

    — Tabeena

  • "I'm so glad I attended, it really lived up to my expectations. It struck the perfect balance between being chilled and relaxing, yet still offering a well-structured daily programme. The flexible itinerary meant that everyone got what they needed from the retreat. We had time to chill out, chat and be active during the classes and activities. Stunning location, healthy food and an amazing bunch of people. I would highly recommend to anyone thinking of going!"

    — Catherine

  • "This was a retreat where strangers become friends. A safe space that allows you to get to know yourself on a deeper level. A place full of laughters, cries and just a fun time. I left the retreat with answers, strength, energy, courage, a good portion of self love and just genuinely happy with what is. The silence, the time for myself and the conversations with great people helped me to find answers to some of my questions. Feeling lighthearted & very ready to walk through some new doors that opened up through this experience.”

    — Yada

  • "A journey of self-love, self-exploration, healing and growing. A beautiful opportunity to build a community of like-minded women, to laugh, to cry, and to learn. Something everyone should do at least once in a lifetime - I'm committed to making it an annual tradition. I couldn't have imagined a better experience. It was magical."

    — Laura

Book a Call

Interested in attending, but want to chat through your questions with us first? Book a call to chat to us. 

Join Devan Rylee & Simone Topel

October 31st - November 5th for a once-in-a-lifetime adventure

$350 deposit saves your spot

COSTA RICA IS CALLING

Frequently Asked Questions

I'm nervous about joining a retreat alone, it's my first time. Will I be the only one?

Not at all, most of our guests actually come solo and meeting new like-minded people becomes one of their retreat highlights. Time and time again, we've seen people arrive as strangers and leave as close friends. Past guests have stayed in touch for years, travelled together, celebrated birthdays, and even started business collaborations!

Will you accommodate dietary restrictions (gluten-free, allergies, etc.)?

Absolutely! We accommodate allergies, gluten-free and most other common needs, and work with the most incredible chefs to provide everyone with nourishing, beautiful meals on each of our retreats.

When you book your spot, you’ll be asked to share any dietary requirements or allergies so please share your needs with us so we can let the chef know.

What is not included in the retreat price?

Here’s what’s not included:
✈️ Flights to and from San Jose
💆 Any additional spa treatments or excursions that you may optionally choose to do beyond our scheduled itinerary during your free time (e.g. massages, kayaking, surfing). We have a complete programme lined up for you so these are just optional add-ons you can sign up for on-site if you decide to.
🧳 Travel insurance (highly recommended for peace of mind)

What is the cancellation policy?

The retreat is non-refundable, however sometimes exceptions may be made if we can fill your retreat spot.

Here to Help

Questions for us? We’d love to support you!

Fill out the adjacent form or contact us on:

Instagram @heldretreats or by email at hello@heldretreats.com