Feel Your Power — Mallorca Retreat
A pilates, barre sculpt & yoga retreat
6 — 11 October, 2026
Train hard. Rest well. Make friends for life.
No experience needed
Come alone or with others
All levels welcome
Six days basking in the sun, moving through pilates, barre sculpt and yoga on a private finca on the Mallorcan coast. The Tramuntana mountains on your doorstep, and the sea five minutes down the road. You'll workout hard, eat well, hike dramatic coastline, take a boat to Sóller, and spend the rest of your time however you want. Expect healthy meals made by a private chef (who you will also want to become your best friend), and a group of people you’ll genuinely want to stay in touch with. We know you’ll leave this retreat standing taller, moving better, and with more energy than you’ve had in months.
We have thought of everything so you don’t have to. You show up. We take care of the rest.
This retreat is for you if
You want to feel stronger, more capable, and more confident in how you move. You're looking to level up your Pilates or Barre practice, or you've been wanting to try and want to learn from someone exceptional. You've been too much in your head, on screens, in routine, and you need to move, get outside, and be around good people. You're craving real connection, not small talk, just honest conversation and friendships that go beyond the surface. You want a holiday that challenges you physically and gives you proper time to rest.
Whether you come with your partner, your best friend, or completely on your own, we know you'll feel equally at home.
Your experience includes
✦ Five night stay at a private Mallorcan finca between the Tramuntana mountains and a short walk from the beach
✦ Daily morning Mat Pilates or Barre Sculpt, building deep muscular endurance, core stability, and functional strength
✦ Gentle evening sessions of pilates or yoga to unwind from the day
✦ All meals by your private chef: brunches, snacks, and dinners made with fresh, seasonal, mediterranean ingredients
✦ A coastal hike to Sa Calobra, one of Mallorca’s most picturesque beaches
✦ A group boat outing and visit to the town of Sóller
✦ A hands-on Spanish cooking class
✦ A Latin-Style dance class with Andy to let your creativity out to play
✦ A free day to explore, rest by the pool or beach, or do nothing at all
✦ Personalised attention in every class, in an intimate group setting
Not included: flights, transportation, travel insurance and any massage treatments you choose to add on (menu sent pre-retreat).
Your Days
This schedule is not concrete — small changes may be made. All activities are always optional — this is your retreat!
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4:00 PM – Arrival, property tour, and welcome snacks
5:30 – 6:30 PM – Welcome Circle and Classical Pilates Mat
7:00 PM – Dinner
9:00 PM – Wind-down meditation with Simone -
9:00 – 10:00 AM – Barre Sculpt
10:30 – 11:30 AM – Brunch
12:00 – 6:00 PM – Coastal hike to Sa Calobra with picnic (taxi return)
6:00 – 7:00 PM – Free Time
7:30 PM – Dinner9:00 PM – Gentle breathwork with Simone
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8:30 – 9:30 AM – Barre Sculpt
10:00 – 11:30 AM – Brunch
12:00 – 3:00 PM – Free time
3:00 – 4:00 PM – Snacks
4:00 – 5:00 PM – Cooking class with Chef Kat
5:00 – 6:00 PM – Free time
6:00 – 7:00 PM – Pilates
7:30 PM – Dinner -
8:30 – 9:30 AM – Yoga Sculpt
10:00 – 11:30 AM – Brunch
12:00 – 5:00 PM – Boat outing and visit to Sóller
5:00 – 6:00 PM – Free time
6:00 – 7:00 PM – Grounding Pilates
7:30 PM – Dinner
9:00 PM – Restorative Yoga with Simone -
8:30 – 9:30 AM – Barre Sculpt
10:00 – 11:30 AM – Brunch
12:00 – 5:00 PM – Free time to explore, rest by the pool, or visit a nearby beach
5:00 – 6:00 PM – Yoga Workshop
6:00 – 7:00 PM – Free time
7:30 PM – Dinner
9:00 PM – Latin-Style Dance Class -
8:30 – 9:30 AM – Barre Sculpt
10:00 – 11:30 AM – Brunch & Closing Circle
12:00 – 1:00 PM – Goodbyes and check-outA masseuse will be available on call throughout the retreat should you wish to book a massage during your free time. We’re also happy to provide recommendations if you’d like to explore independently.
About the Classes
Mornings start with invigorating Barre Sculpt or Mat Pilates. Expect classes that are precise, high-intensity, and low-impact. Guests and clients consistently say the same thing: they came for the workout and left having found strength they didn't know was there. Evenings are slower with gentle Pilates or restorative yoga and meditation to release tension, settle your nervous system, and let the day go. The group is intimate, so every class has personalised attention whether you've been practising for years or are brand new to these practices.
Your Hosts
Simone TopelSimone is the founder of Held Retreats and the thread that holds it all together. An ICF-certified coach, yoga teacher and speaker, she has spent years helping people rebuild confidence, reconnect with themselves and step into life more fully. Her yoga training spans over 650 hours across Rocket, Hatha, Ashtanga and Vinyasa, with specialist training in Mindfulness-Based Stress Reduction and Yoga for Depression. She has taught everywhere from the beaches of Barcelona to corporate offices at Meta and PwC.
As a coach, Simone works with people on the things that actually matter: self-worth, identity, relationships, career and the quiet feeling that something needs to change. She has designed and led wellness programmes for global organisations including BMW and Moët Hennessy, and her retreats have consistently turned strangers into lifelong friends.
What makes Simone different is not just what she knows. It is the way she shows up. Warm, direct, real. She creates a space where people feel genuinely seen, often for the first time in a long time.
Connect with Simone @simonetopel or at simonetopel.com
Andy SantanaAndy Santana is a Latino, New York City based group fitness instructor, trainer, and dancer, harmonizing decades of movement training into classes that are as intelligent as they are addictive. Rooted in anatomy and designed as a full-body experience, his method caters to feel-good movements that require thoughtfulness and control.
Andy is known for his highly creative, beat-driven, signature barre-based sculpt classes— a combination of his years as a professional dancer traveling all over the world, plus certifications in barre, yoga, and pilates. In his class you’ll look forward to smart sequencing, a slow, controlled burn, and moments that land right on the music. He has a BFA in Dance Performance and currently has a roster of high-profile clientele while simultaneously teaching at Equinox Gyms and Fuze House NYC.
Classes are designed to be accessible for everyone and every body.
Connect with Andy on Instagram @andysantanuh
Your home in Mallorca
A traditional Mallorcan finca tucked into a quiet corner of the island, far from the crowds and especially beautiful in early October (yes, expect beach weather!). Behind you rise the Tramuntana Mountains. Five minutes down the road you find private access to the beach. The building dates back to the 1700s, originally built as a watchtower protecting the coastline, and sits on expansive land dotted with olive trees, gardens and open sky. Classes take place on beautiful outdoor decks, sometimes by the water, sometimes under the trees. A private pool, trails from the doorstep and stillness all around.
Your Investment
Secure your space with a $500 deposit. Flexible payment plans available. We keep numbers intentionally small so every experience feels personal, and this retreat will have no more than 11 guests. Earlybird pricing is available until June 26th or until all spots are filled — whichever comes first! The first 5 bookings will also receive a complimentary massage during the retreat! First come first serve.
Shared Sanctuary Room
$3,349 - 2 spots left
Shared twin room for two, shared bathroom
Shared Sanctuary Room
$3,549 - 1 spot left
Shared twin room for two, ensuite
Private Sanctuary Room
$3,749 - 1 spot left
Private room for one, shared bathroom
Signature Suite
$3,949 - SOLD OUT
Private Ensuite Room for one, or $6,318 for a couple sharing
All rooms look out onto either the mountains or the sea. The price includes everything you need upon arrival. Rooms are limited and allocated on a first come basis. Flights and additional extras are not included.
Bring a friend and receive $200 off each. At booking, enter your friend's name and use code BFF200 at checkout.
Questions: Any questions at all? We would love to hear from you at hello@heldretreats.com
Food is one of the things people remember most about one of our retreats, and in Mallorca it takes centre stage.
Kat is our go-to chef in Mallorca and she's extraordinary. Fresh, well sourced, properly delicious Mediterranean food built around what the island does best: local cheeses, fish landed that morning, good olive oil. She also leads a cooking class, so you'll take a little of Mallorca home with you.
Mealtimes are where so much of the connection happens. Everyone sits down together and plates get passed around.
Let us know about any allergies or dietary needs when you book, and we'll have everything taken care of before you arrive.
The Food
Your Retreat Awaits
This is your week. Six days to train, rest, eat well, explore, and come home feeling like yourself again.
Spots are very limited. Don't sit on this one!
Join Andy and Simone in Mallorca 6th – 11th October. We'd love to have you there!
FAQs
A Few Things People Often Ask
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Yes to all of the above! Many of our guests come solo and it’s one of the best ways to meet like-minded people in a warm, welcoming environment. This retreat is open to all genders, so you’re welcome to come with your partner, a friend, or on your own. If you’re sharing a room, let us know who you’d like to be paired with when you book and we’ll do our best to accommodate.
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Absolutely. Your teachers have spent years working with clients of all levels, body types, and backgrounds. Every class includes modifications and progressions so you can work at your own pace. You don’t need experience. Just a willingness to try!
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Many of our guests are first-timers! The schedule gives you plenty of structure so you always know what’s happening, but there’s also loads of free time built in, including a free day to explore the island or simply rest. You’ll never feel pressured to participate in anything you don’t want to. It’s a balance of movement, rest, adventure, and great conversation, with everything taken care of so you can just be present.
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When you book your spot, you’ll be asked to share any dietary requirements or allergies, which we will pass on to our chef. The menu will be planned with the group’s needs in mind. We’re happy to accommodate vegan, vegetarian, gluten-free and most other common dietary needs. If you require something more specific, just send us a message so we can make sure to prepare for you.
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Check-in is at 4 pm on arrival day (6th October) and check-out is at 2 pm on departure day (11th October). If you find yourself with extra time on the island before or after, we’ll be happy to share recommendations on where to go and what to do.
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We recommend flying into Palma de Mallorca Airport (PMI) which is just a 1 hour 30 minute drive from our retreat home. To get to and from the venue, we’ll help coordinate airport transfers for you, or you can always book an Uber. Need help figuring out the best flight options or want to extend your trip? We’re happy to support you in planning.
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Here’s what’s not included:
✈️ Flights to and from Mallorca
🚐 Transportation to the retreat villa (we can help arrange it!)
💆 Additional spa treatments or excursions not included in the itinerary, such as massages (available to book on-site)
🧳 Travel insurance (highly recommended for peace of mind) -
Early October in Mallorca is one of the best times to visit. The climate is Mediterranean, so rain is rare at that time of year and there's a good chance you won't see any at all during the retreat (though of course we can never guarantee the weather!). We hosted a retreat there at the end of October last year and spent time at the beach and by the pool in bikinis. It still feels like summer, just without the crowds.
For any other questions you might have, please take a look at our general list of FAQ’s or email us at hello@heldretreats.com
Here to Help
Questions for us? We’d love to support you!
Fill out the adjacent form or contact us on:
Instagram @heldretreats or by email at hello@heldretreats.com